If you're like most self-help curious women I know, you've likely read the books, created vision boards, repeated mantras while brushing your teeth and yet have found that nothing has quite flipped the switch. Perhaps you've even tried therapy.
Unlike traditional therapy that focuses on your conscious mind, hypnotherapy is vastly different as it works with your subconscious mind. The part of your mind that stores all of your beliefs. And the part that controls 95% of our actions!
I'm a Certified Hypnotherapist and Confidence Coach. And unlike traditional therapy that can take months (or even years), I use a range of tools to help you permanently rewire the old, outdated beliefs that no longer serve you and are keeping you stuck in as little as one session. This enables you to shed years of self-doubt, recognize your worth and value and show up authentically for yourself and others.
